📜 Rules and Regulations for Using Fometic.io

1. Acceptance of Terms
By using Fometic.io, you agree to comply with and be bound by these rules and regulations. If you do not agree to these terms, please do not use the app.

2. Eligibility
You must be at least 16 years of age to use Fometic.io. By registering, you confirm that you meet this requirement.

3. Account Responsibility

• You are responsible for maintaining the confidentiality of your account credentials.
• You agree not to share your login information or impersonate another user.
• You are responsible for all activities that occur under your account.

4. Health and Safety Disclaimer

• Always consult with a physician before starting any fitness program.
• Fometic.io is not a substitute for professional medical advice or treatment.
• Use of workout plans and features is at your own risk.

5. Appropriate Use
You agree not to:

• Use Fometic.io for any unlawful or harmful activity.
• Upload or share offensive, inappropriate, or misleading content.
• Harass, threaten, or bully other users.
• Attempt to access or tamper with the platform's code, servers, or other systems.

6. User-Generated Content

• You retain ownership of any content you upload but grant Fometic.io a non-exclusive, royalty-free license to use, display, and distribute it within the app.
• We reserve the right to remove any content that violates our policies or terms of service.

7. Privacy

• Your personal data is handled according to our Privacy Policy.
• We do not share your personal health data without your consent.

8. Subscription and Payments (if applicable)

• Access to certain features may require a paid subscription.
• All purchases are final unless stated otherwise.
• Subscriptions renew automatically unless canceled before the renewal date.

9. Termination
We reserve the right to suspend or terminate accounts that violate these rules or engage in harmful behavior, with or without prior notice.

10. Modifications
We may update these rules at any time. Continued use of the app constitutes acceptance of the updated terms.

Privacy Policy

Effective Date: 05/31/2025

Fometic.io (“we”, “our”, or “us”) values your privacy. This Privacy Policy explains how we collect, use, disclose, and protect your personal information when you use our website, mobile app, and related services (collectively, “Fometic”).

By using Fometic, you agree to the collection and use of information in accordance with this policy.

1. Information We Collect

A. Personal Information You Provide

• Account Information: Name, email address, password
• Fitness Profile: Age, weight, height, goals, activity level
• Payment Information: If you subscribe to premium services
• Contact & Feedback: When you reach out via support, surveys, or forms

B. Automatically Collected Information

• Device Data: IP address, device type, operating system
• Usage Data: Time spent on the app, pages visited, features used
• Location Data: With your consent, we may collect GPS data to support location-based features

C. Health Data (If Applicable)

• With your consent, we may collect workout logs, calorie intake, heart rate, and other wellness metrics

2. How We Use Your Information

We use your data to:

• Provide and personalize your fitness experience
• Improve app functionality and performance
• Communicate with you (e.g., updates, promotions, alerts)
• Monitor and prevent security issues
• Comply with legal obligations

3. Sharing Your Information

We do not sell your personal data. We may share data with:

• Service Providers: For hosting, analytics, payment processing
• Legal Authorities: If required by law or to protect our rights
• Consent-Based Sharing: If you opt into features that require it (e.g., sharing with fitness coaches or communities)

4. Data Retention

We retain your data as long as your account is active or as needed to fulfill the purposes outlined in this policy. You can request deletion of your data at any time.

5. Your Rights

Depending on your region, you may have the right to:

• Access and update your personal information
• Request data deletion
• Object to or restrict processing
• Withdraw consent at any time
• Export your data (data portability)

To exercise these rights, contact us at: support@formetic.io

6. Cookies and Tracking Technologies

We use cookies and similar technologies to:

• Recognize you on return visits
• Store your preferences
• Analyze app traffic

You can manage cookies through your browser or device settings.

7. Security

We implement appropriate technical and organizational measures to safeguard your personal data, including:

• Encryption
• Access controls
• Regular audits

Despite our efforts, no system is 100% secure. Use Fometic at your own risk.

8. Children's Privacy

Fometic is not intended for users under 16. We do not knowingly collect data from children. If we learn that a child under 16 has created an account, we will delete the data.

9. Changes to This Policy

We may update this policy occasionally. If we make material changes, we’ll notify you via the app or email. Continued use of Fometic after updates means you accept the changes.

10. Contact Us

For any privacy-related questions or requests, please contact us at support@formetic.io.

Disclaimer

Effective Date: 05/31/2025

The information provided by Formetic ("we," "us," or "our") on [https://formetic.io] (the "Site") and our mobile application is for general informational and educational purposes only. All content, including workouts, fitness tracking, health tips, blog posts, and nutritional guidance, is provided in good faith and is not intended as medical or professional advice.

While we strive to keep the information accurate and up to date, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site or App.

1. No Medical Advice

The content available through Formetic is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before starting any new workout routine, nutrition plan, or wellness strategy.

Use of Formetic does not create a doctor-patient relationship. You assume full responsibility for any health decisions made based on the content provided.

2. Use at Your Own Risk

Your use of the Site, App, and any information contained within is solely at your own risk. We are not responsible for:

• Physical injury or health issues resulting from workouts or nutrition recommendations
• Incorrect interpretation or application of health and fitness advice
• Personal decisions made without professional consultation

3. Limitation of Liability

UNDER NO CIRCUMSTANCES SHALL FORMETIC, ITS EMPLOYEES, DEVELOPERS, AFFILIATES, OR PARTNERS BE LIABLE to you or any third party for any direct, indirect, incidental, consequential, or special damages — including but not limited to loss of revenue, data, or well-being — arising from:

• Use or misuse of the Site or App
• Reliance on information provided
• System errors, bugs, or downtime

4. No Guarantees of Results

Formetic provides tools and guidance for fitness and wellness, but individual results may vary based on factors such as age, health, effort, and consistency. We do not guarantee specific weight loss, muscle gain, or health improvements.

5. User-Generated Content

Formetic may feature content uploaded or posted by users (e.g., community tips, workout logs, comments). We are not responsible for the accuracy, legality, or reliability of any user-generated content and do not endorse any such contributions.

6. Third-Party Links and Services

The Site may contain links to third-party websites or services that are not controlled or maintained by Formetic. We do not assume any responsibility or liability for the content, privacy practices, or actions of any third parties.

You acknowledge and agree that your use of third-party sites is solely at your own risk.

7. Changes to This Disclaimer

We reserve the right to modify, update, or remove portions of this Disclaimer at any time. Changes will be reflected on this page with an updated effective date. Your continued use of the Site after any modifications constitutes your acceptance of the revised terms.

8. Contact Us

If you have any questions about this Disclaimer, you may contact us at: support@formetic.io